Welcome To
Elite Recovery Bodywork
San Clemente, CA
Medical & Sports Soft-Tissue Recovery for Pain Relief & Mobility
Serving San Clemente and Orange County, Elite Recovery helps people move better, hurt less, and stay capable in their bodies — whether you’re training hard, recovering from surgery, or managing everyday pain
The Elite Recovery Difference
Most bodywork treats symptoms. Elite Recovery treats the systems behind your pain.
Our clinical, whole-body approach integrates muscles, fascia, joints, and nerve pathways to correct movement dysfunction at the source. Sessions are guided by advanced pain-pattern mapping and myofascial line principles—so treatment is precise, personalized, and built around how your body actually functions.
Bodywork Paths
Whether you’re active, aging, or managing long-standing pain, our goal is to help you move better and feel stronger in daily life.
The Elite Recovery Approach
What to Expect From Your First Session? —
I Listen to the Story Your Body is telling. Your pain isn’t random—it’s a story told through restricted joints, tight muscles, and bound fascia — shaped by movement habits, past injuries, and unprocessed tension.
Pain isn’t where the problem is — it’s where your body is compensating. I identify the pattern behind your pain, calm the nervous system, and restore how your body moves as a whole.
Our Signature 8-Step Recovery Approach:
-
1️⃣ Neuromuscular & Trigger Point Therapy
→ Clear pain patterns and restore muscle balance. -
2️⃣ Fascial Stretch Therapy
Improve flexibility and joint space for smoother movement.→ -
3️⃣ RAPID NeuroFascial Reset
Reset pain at the nervous-system level for lasting change.→ -
4️⃣ Myoskeletal Alignment
Correct posture and biomechanics for efficient performance. → -
5️⃣ Myofascial Release & Integration → Restore fascial glide, flow, and motion.
-
6️⃣ Manual Lymphatic Drainage
Reduce inflammation and accelerate healing. → -
7️⃣ Targeted Cupping & Breathwork
Decompress tissue and regulate recovery.→ -
8️⃣ Core Release & Diaphragm Decompression → Unlock breath and full-body coordination.
About
My name is Tiffany Sandoval
I’m a Medical & Sports Soft-Tissue Recovery Specialist with over 14 years of experience helping people get out of pain and move better.
My work is clinical, movement-focused, and results-driven. I take the time to listen, assess how your body actually moves, and treat the whole system — because pain is never isolated to one muscle.
My goal is simple:
Help you move freely, feel stronger, and keep your body doing what you love.
This Is a
Good Fit If You…
☑ Have pain that keeps coming back
☑ Care about results
☑ Are active or movement-focused
☑ Want expert-level care
-
Pro & Semi-Pro Athletes — career longevity, peak performance
-
Youth Athletes & Parents — injury prevention + scholarship protection
-
Post-Surgical Recovery Clients — gentle, safe, clinical soft tissue therapy
-
Chronic Pain Clients — sustainable relief + functional independence,chronic pain, posture, mobility
This May Not Be a Fit If You…
• Want a spa massage
• Just want to relax
• Want a quick fix
Ready to Move Better & Feel Better?
Elite Recovery is located in San Clemente, CA, and serves clients from Dana Point, San Juan Capistrano, Laguna Niguel, and surrounding Orange County communities.
If you’re searching for pain relief, mobility care, or performance-focused bodywork near you, Elite Recovery offers Medical and Sports massage near me you .
*Results-driven care. No tipping.
Every session includes: complimentary recovery upgrades. (heat therapy, pain-relief gel, cupping, & lymphatic drainage tools ) to support your recovery.
