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Sports & Medical Massage in San Clemente
Targeted Pain-Relief & Performance Bodywork. Relieve chronic pain, restore mobility, and improve movement through advanced soft-tissue therapy.
Elite Recovery By Tiffany Sandoval, Medical & Sports Soft-Tissue Recovery Specialist with 14+ Years Exp. Trusted by athletes (Pro +Youth), active adults & chronic pain clients
Hi I'm Tiffany
I’m a Medical & Sports Soft-Tissue Recovery Specialist with over 14 years of experience helping people get out of pain and move better.
My work is clinical and results-driven, focused on resolving the root cause—not just symptoms.
Each session integrates advanced techniques that address muscles, nerves, fascia, and recovery as a whole.
My goal is simple: help you feel stronger, move freely, and get back to doing what you love.
The Elite Recovery Approach
What to Expect From Your First Session? Your Body Tells a Story — Let’s Listen.Your pain isn’t random—it’s a story told through restricted joints, tight muscles, and bound fascia — shaped by movement habits, past injuries, and unprocessed tension.
Every session is customized based on how your body actually moves — not a preset routine.
Our Signature 8-Step Recovery Approach:
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1️⃣ Neuromuscular & Trigger Point Therapy
→ Clear pain patterns and restore muscle balance. -
2️⃣ Fascial Stretch Therapy
Improve flexibility and joint space for smoother movement.→ -
3️⃣ RAPID NeuroFascial Reset
Reset pain at the nervous-system level for lasting change.→ -
4️⃣ Myoskeletal Alignment
Correct posture and biomechanics for efficient performance. → -
5️⃣ Myofascial Release & Integration → Restore fascial glide, flow, and motion.
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6️⃣ Manual Lymphatic Drainage
Reduce inflammation and accelerate healing. → -
7️⃣ Targeted Cupping & Breathwork
Decompress tissue and regulate recovery.→ -
8️⃣ Core Release & Diaphragm Decompression → Unlock breath and full-body coordination.
This Is a
Good Fit If You…
☑ Have pain that keeps coming back
☑ Care about results
☑ Are active or movement-focused
☑ Want expert-level care
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Pro & Semi-Pro Athletes — career longevity, peak performance
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Youth Athletes & Parents — injury prevention + scholarship protection
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Post-Surgical Recovery Clients — gentle, safe, clinical soft tissue therapy
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Chronic Pain Clients — sustainable relief + functional independence,chronic pain, posture, mobility
This May Not Be a Fit If You…
• Want a spa massage
• Just want to relax
• Want a quick fix
Ready to Move Better & Feel Better?
Not Sure What to Book ? Start with a 75-Minute Customized Recovery Session — the best way to assess your body, address your concern, and begin real progress.
Session Rates:
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75-min Recovery — $225 (best for first visit)
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60-min Focus — $180
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45-min Targeted — $135
*Results-driven care. No tipping.
Every session includes: complimentary recovery upgrades. (heat therapy, pain-relief gel, cupping, & lymphatic drainage tools ) to support your recovery.
