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Welcome To
Elite Recovery Bodywork
Medical & Sports Soft-Tissue Recovery for Pain Relief & Mobility
Welcome, I’m Tiffany.
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I work with individuals who refuse to let pain dictate how they move, compete, or show up in their lives.
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​​I specialize in structured recovery that restores mobility, resolves pain patterns, and supports post-surgical healing — so your body performs the way it’s meant to.
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Elite Recovery helps high-performing individuals stay strong, mobile, and capable — whether pushing their limits, recovering from surgery, or resolving pain that keeps returning.
Select Location
Newport Beach • Irvine • North Orange County
5 min from John Wayne Airport & Irvine LifeTime Fitness
Dana Point • San Juan Capistrano • South Orange County
10 min from the beach & 5 min from Talega Golf Club
By request throughout Socal & Travel nationwide for Pro Athletes
How Long of a Session Do I Need?
Recovery isn’t one session — it’s a structure.
Whether you want maintenance, faster progress, or targeted relief, there’s an option built around how your body actually changes.
All sessions include any technique never any upcharging
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Gratuity as a Medical Massage provider the best "tip" you can leave us is a 5 star Google or Facebook review or by referring your friends or family that could benefit from care.
Not sure what to book?
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Check the chart below for suggested session length.
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You can scroll in the booking app to adjust the time suggested.
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Payment due at booking
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(except memberships or packages)
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Please note:
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Chronic pain, surgery, or autoimmune conditions may require additional sessions
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Chart is based on 60-min sessions & easier to view on desktop