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Core & Hip Release 

Digestive, Endometriosis, Hip & Sciatica Pelvic Low Back Pain Relief Includes:

  • Sciatica & Low Back Calm: Ease the 17 muscles causing low back and sciatica pain, bringing soothing relief.

  • Hip Balance Release: Target the 9 muscles contributing to hip pain, creating stability and comfort.

  • Thigh Tension Therapy: Treat the 16 muscles causing thigh pain, ensuring improved flexibility.

  • Pelvic & Abdominal Bliss: Release the 15 muscles responsible for pelvic and abdominal pain, providing comprehensive relief for digestive and endometriosis discomfort.

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Addressing Your Specific Concerns

  • Abdominal Strain: NMT can help by releasing tension in strained abdominal muscles, promoting healing and reducing pain.

  • Visceral Pain: While NMT primarily targets muscles and soft tissues, improving muscular balance can indirectly alleviate some types of visceral pain.

  • Hip Osteoarthritis: NMT techniques can help improve joint mobility, reduce muscle tightness around the hip joint, and alleviate pain associated with osteoarthritis.

  • Hip Bursitis: By addressing muscular imbalances and releasing tension in the hip muscles, NMT can reduce pain and inflammation associated with bursitis.

  • Hip Labral Tear: NMT can help by releasing tension in the muscles around the hip joint, promoting better joint mechanics and reducing pain.

  • Pelvic Floor Dysfunction: NMT is effective in releasing hypertonic (overly tight) muscles of the pelvic floor, improving muscle function and reducing pain.

  • Endometriosis: While NMT does not treat endometriosis itself, it can help manage pelvic pain by releasing muscular tension and improving pelvic alignment.

  • Pelvic Congestion Syndrome: NMT techniques may help alleviate pain by improving circulation and reducing muscular tension in the pelvic area.

  • Groin Strain: NMT can aid in the healing process by releasing tension in strained groin muscles, promoting tissue repair and reducing pain.

  • Sports Hernia (Athletic Pubalgia): NMT techniques can help address muscular imbalances and release tension in the groin and pelvic area, reducing pain and promoting recovery.

  • Mechanical Low Back Pain: NMT is effective in addressing muscular imbalances, trigger points, and postural issues contributing to low back pain.

  • Herniated Disc: NMT can alleviate pain by releasing tension in surrounding muscles, improving spinal alignment, and reducing compression on the sciatic nerve.

  • Degenerative Disc Disease: NMT techniques can help manage pain by improving muscular support and reducing compensatory muscle tension in the low back.

  • Sacroiliac Joint Dysfunction: NMT can target muscular imbalances around the sacroiliac joint, promoting stability and reducing pain.

  • Sciatica: NMT can effectively help release sciatica by targeting muscular causes of nerve compression and pain, promoting relaxation and healing of affected tissues, and restoring proper biomechanics and function in the affected areas.

  • Piriformis Syndrome: NMT is particularly effective in releasing tension in the piriformis muscle, which can alleviate pressure on the sciatic nerve and reduce sciatica pain.

  • Gluteal Tendinopathy: By addressing muscular imbalances and reducing tension in the gluteal muscles, NMT can help manage pain associated with tendinopathy.

  • Gluteal Bursitis: NMT techniques can reduce tension in the gluteal muscles and improve biomechanics around the greater trochanter, alleviating pain associated with bursitis and potentially reducing sciatic symptoms.

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30 Reasons Behind Your Digestive , Hip, Pelvic & Glute Pain

Muscles play a crucial role in our daily movements and posture, but they can also be significant contributors to pain. Here’s a guide to several key muscles and how they can impact your body.  Releasing them in specific order is the key to pain relief.

  1. Abdominal Obliques: Referral pain patterns can include lateral abdominal pain that may radiate to the groin or lower back.

  2. Adductor Longus and Brevis: Referral pain is typically felt in the groin area and may radiate down the inner thigh.

  3. Adductor Magnus: Pain is referred to the groin and medial thigh.

  4. Biceps Femoris: Referral pain is often felt in the posterior thigh and may extend to the back of the knee.

  5. Coccygeus: Pain is referred to the sacral and coccygeal region.

  6. Gluteus Maximus: Referral pain can be felt in the buttocks and may extend down the back of the thigh.

  7. Gluteus Medius: Pain is referred to the buttock and lateral hip.

  8. Gluteus Minimus: Referral pain is felt in the buttock and lateral hip, similar to Gluteus Medius.

  9. Gracilis: Pain is referred to the medial thigh.

  10. Iliocostalis Lumborum: Referral pain patterns include pain in the lower back and may radiate into the buttock or upper thigh.

  11. Iliocostalis Thoracis: Referral pain is felt in the mid-back region.

  12. Iliopsoas: Referral pain can be felt in the groin area and may radiate to the lower abdomen or anterior thigh.

  13. Levator Ani: Pain is referred to the rectum and perineal region.

  14. Longissimus Thoracis: Referral pain is typically felt in the mid to lower back region.

  15. Multifidi: Referral pain is felt locally in the lower back region.

  16. Obturator Internus: Pain is referred to the hip and may radiate down the inner thigh.

  17. Pectineus: Referral pain is felt in the groin region.

  18. Piriformis: Pain is referred to the buttock and may radiate down the back of the thigh (sciatica-like pain).

  19. Pyramidalis: Pain is referred to the lower abdomen.

  20. Quadratus Lumborum: Referral pain patterns include pain in the lower back and may extend to the hip or buttock.

  21. Rectus Abdominis: Referral pain is typically felt in the midline of the abdomen.

  22. Rectus Femoris: Referral pain can be felt in the front of the thigh.

  23. Sartorius: Pain is referred to the front of the thigh.

  24. Semimembranosus: Referral pain is felt in the posterior thigh and may extend to the back of the knee.

  25. Semitendinosus: Pain is referred to the posterior thigh and back of the knee.

  26. Soleus: Referral pain can be felt in the calf.

  27. Tensor Fasciae Latae: Pain is referred to the lateral hip and thigh.

  28. Vastus Intermedius: Referral pain is felt in the anterior thigh.

  29. Vastus Lateralis: Pain is referred to the lateral knee and thigh.

  30. Vastus Medialis: Referral pain is felt in the anterior and medial knee.

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Pain Relief 

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Have you tried everything & still in pain ?  Our Results -oriented soft tissue therapy provides relief & release for your body. below you can find info on :

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