top of page
Frozen Shoulder Relief Near Me

THE SIGNATURE SESSION

CUSTOMIZED SESSION

(Not Sure What to Book?  Select This Session )

At Elite Recovery, every session is tailored to your specific needs, whether you’re dealing with chronic pain, mobility restrictions, or recovering from an injury. Using a combination of Neuromuscular Therapy, Myofascial Release, Lymphatic Drainage, Fascial Stretch Therapy (FST), and Trigger Point Therapy, I create a customized plan to address your pain points and restore optimal movement. 📅 Book Your Customized Appointment Now .

Example of Session Treatments:

Frozen Shoulder (Adhesive Capsulitis)

If pain and stiffness make it difficult to lift your arm overhead for daily activities like dressing or driving, I use Myofascial Release and Neuromuscular Therapy to break down adhesions, improve circulation, and restore full shoulder mobility.

Neck & Upper Back Tension

Chronic tension in the neck and upper back leads to headaches, poor posture, and even disrupted sleep. Through Neuromuscular Therapy and Myofascial Release, I work to relieve deep-seated muscle tension, correct posture, and alleviate pain.

Hip Mobility Restrictions

Whether you struggle with walking, sitting, or athletic performance, tight hips can lead to lower back pain. Fascial Stretch Therapy and Soft Tissue Release target restricted movement, restoring hip function and reducing discomfort.

Ankle & Foot Mobility Restrictions

If balance, athletic performance, or walking is affected, mobility restrictions in the foot and ankle can lead to injuries like plantar fasciitis. I use Targeted Sports Massage and Stretch Therapy to improve movement, enhance stability, and prevent further issues.

Lower Back Pain & Sciatica

ain radiating down the leg or limiting your ability to stand and walk comfortably is often caused by nerve compression and muscle imbalances. Trigger Point Therapy and Myofascial Release relieve pressure, realign muscle function, and promote lasting pain relief.

Thoracic (Mid-Back) Mobility Loss

When mid-back stiffness affects breathing, spinal rotation, or sports performance (especially in baseball, golf, and swimming), I implement Fascial Line Therapy and Spinal Mobilization to restore flexibility, enhance rotation, and support a strong, mobile spine.

Knee Pain & Stiffness (Post-Surgery or Overuse)

Knee pain can make simple movements like walking and running challenging. Using Lymphatic Drainage and Myofascial Release, I help reduce inflammation, improve circulation, and restore full range of motion.

🩹 Custom Pain-Specific Treatment 3-Pack

Personalized Therapy for Lasting Pain Relief

Chronic pain is unique to you, and so is your treatment plan. Whether you're dealing with neck, back, shoulder, or joint pain, this customized 3-pack targets your specific pain patterns to provide real, lasting relief where you need it most.

📅 Personalized Plan Based on Your Pain Patterns
✔️ Integrative Approach – Address multiple pain sources for complete relief
✔️ Customized Techniques – Tailored treatments using neuromuscular therapy, myofascial release, and fascial stretch therapy
✔️ Holistic Recovery – Designed for chronic pain, injury rehab, or postural imbalances

Why Choose This 3-Pack?

🔹 Stop Chasing Temporary Relief – Get to the root cause of your pain for real, lasting results.
🔹 Designed for Your Body – Each session is adapted to how your body responds, ensuring maximum progress.
🔹 Restore Mobility & Function – Regain strength, flexibility, and pain-free movement in everyday life.
🔹 Perfect for Chronic Pain Sufferers & Athletes – Whether from injury, stress, or muscle imbalances, this plan helps you move, train, and live pain-free.
🔹 Long-Lasting Results – Three targeted sessions give your body the time to heal, reset, and maintain relief.

 

💰 Membership Price: $675

📍 🟢 OC: Tuesdays & Sundays | 🔵 IE: Mondays & Thursdays

⏳ Limited spots—secure your customized relief today!

Back Pain Relief San Juan Capistrano
bottom of page