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Specializing in Clinical Therapy for Chronic Pain and Injury Relief

Why Trust Me With Your Pain Relief ? I relive pain & increase  mobility & range of motion for clients of all ages and physical capabilities as each session is tailored to the individual’s needs. When you book a session with me, there's no  guessing which soft tissue is causing your discomfort because pain has a pattern

Specialized Medical & Sports Massage Therapy for Neck, Shoulder, and Back Pain |  OC Elite Recovery |  South OC

CUSTOMIZED SESSIONS

We customize each session to meet you where your at.

  • Did you wake up with a new pain or limited mobility such as a  stiff neck , a painful low back?

  • Do you have a chronic issue such as Migraines, TMJ, Sciatica , Plantar Fasciitis or Frozen Shoulder , Disk issue or Surgery Scaring? 

  • Are you dealing with the Mental & Physical Stress of a Medical Condition such as Diabetes, Cancer, MS, Parkinson?

  • Fascia holds Emotions are you learning to be in your body ?  (Childhood , Adult or Medical Trauma) 

The nervous system holds the key to the body’s incredible potential to heal itself. Lets help balance & regulate the vital functions of the autonomic nervous system. 

Targeted Pain Relief from a Specialist Well Versed in Understanding and Treating Pain at its Source.

Lymphatic Drainage

Your body was designed to self-cleanse.  Reduce Inflammation, Boost Immunity, Detoxify. The lymphatic system is essential for cleansing and filtering the fluid that bathes every living cell in your body. It relies on muscle contractions to move fluid away from cells and tissue of the body and into the bloodstream for the expulsion of harmful waste, toxins, and microbes. The lymphatic system can become congested for many reasons, including lack of exercise, chronic hidden infections, poor diet, restrictive clothing, or scar tissue blockage. Learn More 

There are over  640 muscles in the human body each sport utilizes a specific set of muscles.  Click the button below to see how I can help your body excel at your sport ?

Therapeutic Sports Therapy

  • There are 16 Muscles Causing Your Headaches, Migraines & Jaw Pain more info 

  • There are 8 Muscles Causing Your Neck Pain & Stiffness more info 

Migraine, TMJ  and Neck Relief

  • There are 21 Muscles Causing Your Shoulder Pain -more info 

  • There are  21 Muscles Causing Your Back Pain -more info 

  • There are  23 Muscles Causing Your Arm Pain

Back , Frozen Shoulder, Arm Pain

  • There are 13 Muscles Causing Your Elbow Pain

  • There are 16 Muscles Causing Your Forearm Pain

  • There are 18 Muscles Causing Your Wrist Pain

  • There are 22 Muscles Causing Your Finger Pain

Elbow, Forearm & Wrist Pain

  • There are 8 Muscles Causing Your  AB Pain - more info 

  • There are 23 Muscles Causing Your Glute / Pelvic / Groin Pain. 

  • There are 16 Muscles Causing Your Thigh Pain

  • There are 10 Muscles Causing Your Hip Pain.  more info  

Digestive , Endometriosis, Hip & Knee Pain Relief 

  • There are 13 Muscles Causing Your Knee Pain. more info   

  • There are 18 Muscles Causing Your  Calf  Pain.  

  • There are 10 Muscles Causing Your  Ankle Pain. 

  • There are 14 Muscles Causing Your  Foot Pain. more info

  • There are 8 Muscles Causing Your  Toe Pain. 

Knee, Calf, Ankle,  Plantar Fasciitis 

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Voice Kneads 

Soft tissue neuromuscular therapy is essential for singers, musicians, and public speakers to maintain vocal health and enhance performance. By releasing tension in the neck, jaw, diaphragm, and surrounding muscles, it improves breath control, posture, and vocal endurance while reducing strain. This therapy also prevents injuries, supports recovery after performances, and alleviates stress, ensuring longevity in their craft. Regular sessions not only optimize vocal function but also promote overall well-being, allowing professionals to perform at their best.

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