Are These Symptoms Affecting Your Life?
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Frequent headaches & unbearable migraines
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Sinus pressure or toothache-like pain
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TMJ pain, teeth grinding & jaw tension
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Stiff neck upon waking & limited mobility
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Tinnitus (ringing ears) or dizziness
These symptoms may not be coming from your head—they often originate from muscle referral pain.
Sarah M.
“I struggled with daily migraines for years. After just a few sessions, my headaches are gone!."
Jess L.
"For months, I woke up with a stiff neck that made turning my head painful. After just a couple of sessions, my mobility improved, and the pain was gone!"
Mark R.
"My TMJ pain made eating unbearable. Tiffany’s targeted therapy completely changed my life."

Medical Massage
How My Therapy Provides Lasting Relief
🦵 Neuromuscular Trigger Point Therapy – Releases chronic pain patterns & resets muscle function.
💆 Myofascial Release Therapy – Breaks down scar tissue & improves mobility.
💧 Frederick Stretch Therapy (FST) – Reduces muscle tightness & increases range of motion.
🦿 Lymphatic Drainage Therapy – Reduces inflammation & supports healing.
Sports with the Most Impact on Head, Jaw, and Neck
🎯 High-Impact Sports that Commonly Cause Head, Neck, and Jaw Issues. Get Sport -Position Soft Tissue Work . Click the Button Below to Find Out How Your Sports Position Impacts Your Body and What We Can Work On to Keep You Excelling At Your Sports Without Pain.

Referral Network & Resources
Looking for Other Trusted Practitioners?
I collaborate with top medical professionals and wellness experts to ensure my clients receive the best care.
I believe in a team-based approach to mobility, recovery, and performance. While I specialize in soft tissue therapy, I recognize the essential role that medical and movement specialists play in a patient's overall health. My goal is to complement—not replace—your expertise by providing specialized soft tissue care that supports your treatment plans.
Check out my recommended referral list.
Collaborate with Elite Recovery
Partner with a Specialist in Soft Tissue Therapy. Who Can Benefit from Collaboration?
✔ Dentists & Oral Surgeons – Support patients with TMJ pain, jaw tension, and post-dental procedure recovery.
✔ Chiropractors – Enhance spinal adjustments by relieving soft tissue restrictions.
✔ Physical Therapists – Complement rehabilitation programs by improving muscle flexibility and reducing scar tissue
✔ Whiplash Injury & Personal Injury Lawyers – Provide clients suffering from neck trauma with proven therapeutic relief.
✔ Orthopedic & Sports Medicine Specialists – Help athletes recover faster and prevent chronic injuries.
✔ ENT Specialists & Neurologists – Improve recovery outcomes for migraines, dizziness, and tinnitus.


Targeted Head, Face & Sinus Therapy for Lasting Relief
🧠 Migraine, Neck & Jaw Relief 3-Pack
Struggling with chronic headaches, TMJ pain, or neck stiffness? Stop masking the pain and start addressing the root cause with a structured plan designed for deep, lasting relief.
📅 Specialized Treatment for Head & Neck Tension
✔️ Migraine & TMJ Reset – Release 13 muscles causing headaches & jaw pain
✔️ Neck Ease Therapy – Loosen 9 muscles restricting movement & posture
✔️ Jaw Release Therapy – Relax 13 muscles triggering clenching & tightness
Why Choose This 3-Pack?
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Stop Chronic Pain at the Source – No more temporary relief—this plan targets deep-seated muscle restrictions.
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Eliminate TMJ Tension & Clenching – Reduce jaw pain, headaches, and facial discomfort caused by stress.
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Improve Sleep & Breathing – Sinus pressure & muscle tightness can disrupt rest—this therapy clears the blockages.
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Restore Neck Mobility – Better posture, less stiffness, and fewer tension headaches.
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Long-Lasting Results – Three structured sessions give your body the time to heal, reset, and maintain relief.
💰 Membership Price: $405
📍 🟢 OC: Tuesdays & Sundays | 🔵 IE: Mondays & Thursdays
⏳ Limited spots—secure your relief today!
The 21 Muscles Behind Your Pain
🎯 Soft Tissue Therapy Targets These Muscles in a Specific Sequence for Lasting Relief.
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Buccinator: Refers pain locally around the cheek area.
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Digastric: Can refer pain to the jaw, ear, and throat.
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Frontalis: Pain may refer to the forehead and sometimes to the vertex of the skull.
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Infraspinatus: Commonly refers pain to the shoulder blade region and down the arm to the hand.
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Lateral Pterygoid: May refer pain to the temporomandibular joint (TMJ), around the jaw, and to the temple area.
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Levator Scapulae: Pain often refers to the neck, shoulder blade, and sometimes down the arm.
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Masseter: Can refer pain to the jaw, teeth, and sometimes to the temple and around the ear.
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Medial Pterygoid: Similar to the masseter, it can refer pain to the jaw and teeth.
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Multifidi: Refers pain locally to the low back region.
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Occipitalis: Pain often refers to the back of the head and may extend to the forehead.
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Orbicularis Oculi: Refers pain to the eye region and sometimes to the forehead.
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Platysma: Typically refers pain locally around the neck and jaw.
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Semispinalis Capitis: Refers pain to the back of the head and neck.
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Soleus: trigger points in this muscle could lead to teeth grinding (Bruxism)
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Splenius Capitis: Pain can refer to the back of the head and sometimes to the temple.
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Splenius Cervicis: Similar to the splenius capitis, it refers pain to the back of the head and neck.
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Sternocleidomastoid: Can refer pain to the neck, behind the ear, and sometimes to the forehead.
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Suboccipital Group: Refers pain to the base of the skull and sometimes to the eye and temple areas.
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Temporalis: Pain typically refers to the temple and around the eye and jaw.
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Trapezius: Refers pain to the neck, shoulder, and sometimes down the arm.
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Zygomaticus: Often refers pain locally around the cheekbone area
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Sternocleidomastoid
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Splenius Capitis
FRONTAL
HEADACHE
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Sternocleidomastoid
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Semispinalis Capitis
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Frontalis
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Zygomaticus
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Trapezius
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Sternocleidomastoid
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Semispinalis Capitis
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Splenius Cervicis
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Suboccipital Group
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Occipitalis
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Trapezius
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Sternocleidomastoid
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Temporalis
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Splenius Cervicis
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Suboccipital Group
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Semispinalis Capitis
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Sternocleidomastoid
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Masseter
TOOTHACHE
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Temporalis
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Masseter
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Digastric
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Sternocleidomastoid
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Temporalis
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Trapezius
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Splenius Cervicis
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Masseter
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Suboccipital Group
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Sternocleidomastoid
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Masseter
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Lateral Pterygoid
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Trapezius
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Medial Pterygoid
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Buccinator
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Platysma
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Sternocleidomastoid
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Digastric
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Medial Pterygoid
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Trapezius
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Multifidi
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Levator Scapulae
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Splenius Cervicis
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Infraspinatus





