Lake Elsinore Sports Massage / Canyon Lake Sports Massage/ Temecula Sports Massage
OC Sports Massage, San Clemente Sports Massage, Dana Point Sports Massage, SJC Sports Massage, Laguna Beach Sports Massage, Pro Athletes Sports Massage
Welcome to Elite Recovery-
OC Massage
Soft Tissue Therapy for Pain Relief, Post-Op Recovery & Expert Sports Massage
✅ Recover Faster – OC Post-Op Recovery & Lymphatic Drainage
✅ Stay Injury-Free –OC Sports Massage that is Position Specific & OC Fascial Stretch Therapy
✅ Move Pain-Free –OC Neuromuscular Therapy & OC Myofascial Release
OC Massage Treatments
Don’t let pain, stiffness, or injury hold you back. Whether you’re an athlete, recovering from surgery, or struggling with chronic pain, I provide targeted soft tissue therapy to help you heal, move better, and feel stronger. Select Your Your Treatment --->
Ready to Feel So Much Better?
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OC Sports Massage , Chronic Pain Relief & Post-Op Recovery
Imagine Waking Up Without Pain...
Another night of tossing and turning. You shift positions, trying to ease that deep shoulder ache, tight hip, or sciatic nerve pain shooting down your leg. But instead of waking up refreshed, your body feels heavy, stiff, and worn out. You stretch. You rub. You breathe through it. But the pain doesn’t leave. It follows you through your morning routine, your workday, your workouts, or worse—keeps you from doing any of them at all.
At Elite Recovery in Orange County, we specialize in targeted soft tissue therapy for chronic shoulder, sciatica, and knee pain—and post-surgical recovery that restores movement and crushes pain. Our proven methods extend athletic careers, prevent injury, and get you back to training, competing, and living—faster, stronger, and pain-free.
Whether you’re:
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🏈 A pro athlete pushing your body to its limits
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👨👩👧 A parent raising a youth athlete working toward scholarships and pro goals
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💉 Recovering from an elective or medically necessary surgery (rotator cuff, ACL, meniscus, hip replacement, or lipo/tummy tuck)
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😣 Or simply living with chronic pain and mobility limitations that hold you back from doing what you love—
Pain Doesn't Have to Be Your Normal. We offer targeted, results-driven therapy to get you back to what you love—stronger, faster, and pain-free.
At Elite Recovery, We Offer Proven, Targeted Therapies:
📍 Sports Massage in San Juan Capistrano & Lake Elsinore
💆♀️ Neuromuscular Therapy for Shoulder Pain & Sciatica
💧 Lymphatic Drainage for Post-Surgical Swelling
🧠 Myofascial Release to Break Up Scar Tissue
🦿 Frederick Stretch Therapy to Restore Flexibility and Prevent Re-Injury
Our Athletes Experience:
✅ Fast-tracked recovery from shoulder, hip, and knee surgeries
✅ Relief from nerve pain, including sciatica
✅ Improved flexibility, strength, and performance
✅ Greater mobility in daily life and sports
🛑 Stop Living in Pain—Start Healing Today
Whether you’re a professional athlete, youth competitor, have been in chronic pain or recovering from surgery, I design soft tissue therapy that targets pain relief, mobility restoration, and performance recovery.
I Provide Relief for the following Chronic Pain & Mobility Issues :
Get Started
About Tiffany Sandoval –
Soft Tissue Recovery Specialist
👋 Hey there, I’m Tiffany Sandoval, CNMT, FST2, CMLDT, CMTC #46521. With over 13 years of experience in Neuromuscular Therapy, Myofascial Release, Lymphatic Drainage, and Fascial Stretch Therapy, I specialize in:
✔️ Helping pro athletes stay injury-free & perform at their peak
✔️ Accelerating post-op recovery for plastic & medical procedures
✔️ Relieving chronic pain and restoring mobility for long-term results
📍 Serving South Orange County & the Inland Empire | Mobile Appointments Available Across SoCal | Travel for Pro
Teams & Athletes Nationwide
I am a Solo Practitioner with multiple locations
one in OC , one in the IE, and a mobile practice for pro athletes.
My schedule books out weeks in advance!
The best way to secure your recovery is with a priority package.
Your Pain Didn’t Happen Overnight
Don’t wait for your pain to get worse take control of your recovery! Fast-track your results book an appt.
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I’ve tried massage before, and it didn’t work for me. How is this different?Most massages only address surface tension, providing temporary relief. My approach targets the root cause with Neuromuscular Therapy, Myofascial Release, Lymphatic Drainage, and Fascial Stretch Therapy (FST)—techniques used by pro athletes, post-op patients, and chronic pain sufferers for real, lasting results. ✅ We don’t guess—we assess. Every session is customized to your body's needs for optimal recovery.
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How many sessions will I need?Healing isn’t one-size-fits-all, but most clients feel a difference after just one session. 🔹 Pro Athletes – Ongoing maintenance for peak performance 🔹 Post-Op Recovery – 4-6 sessions for optimal healing & lymphatic drainage 🔹 Chronic Pain Clients – A customized plan to correct imbalances & prevent recurrence 🔥 Best results come with consistency—priority packages are available for faster recovery.
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Do you offer mobile services for pro teams and athletes?Yes! I offer mobile appointments across Southern California and travel out of state for pro teams and elite athletes. Whether you need recovery on-site, at your home, or at your training facility, I bring expert-level treatment to you. 📍 Contact me for team or VIP bookings.
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Will this help me recover faster from surgery?Absolutely. Lymphatic Drainage & Post-Op Soft Tissue Therapy are essential for reducing swelling, preventing fibrosis, and accelerating healing after plastic surgery, orthopedic procedures, or injury rehab. ✅ Smoother healing, less pain, and better long-term results.
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Can you help with old injuries or chronic pain?Yes! Whether you’ve been dealing with sciatica, frozen shoulder, knee pain, or chronic tension, my therapy releases deep restrictions, restores mobility, and prevents further issues. ⚡ Don’t settle for “just living with it.” Let’s get you moving pain-free again.
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Your schedule books out—how do I secure an appointment?Due to high demand, my schedule books out weeks in advance, especially for pro athletes and post-op clients. The best way to guarantee your recovery is to book a priority package for ongoing care. 💥 Don’t wait until pain or tightness holds you back—secure your spot today! [Book Now →]